DHEA

What Is DHEA?
Dehydroepiandrosterone or DHEA is a natural hormone produced and secreted by the adrenal glands. It acts as a foundation for producing other hormones, such as testosterone and estrogen. It is a prohormone; without it, the body would be unable to produce important sex hormones.

What Are the Benefits of DHEA
DHEA can increase muscle mass, increase fat loss, improve energy levels, and enhance endurance. It has also been used to help with depression, increase bone density, reduce inflammation, and even reduce the risk of heart disease.

Additionally, since DHEA is necessary for the production of testosterone, its presence can not only increase testosterone levels but can also increase libido, libido, and stamina. Bouncers, weight lifters, and bodybuilders use DHEA to reduce post-exercise fatigue and increase the amount of circulation in their muscles.

In regards to fat burning, DHEA is known to increase the number of calories burned after every workout. This not only helps in increasing muscle mass and strength, but it also helps to reduce fat build-up that can negatively affect performance.

Athletes have reported that taking DHEA before an exercise has improved their energy and helped them work out longer and with more intensity. Studies have shown that using DHEA can have significant positive effects on body composition, body fat, and muscle growth.